I thought this was very interesting. All kinds of beverages are hydrating…Even more than water. However purified water is much better for our bodies with all the contaminants getting in or being put in our drinking water. Click or Copy & paste this link to see article: https://amp.cnn.com/cnn/2019/09/25/health/best-drinks-for-hydration-wellness/index.html For the best absortion/hydration, it is best to drink remineralized or Alkaline water! Come visit us at our store water purification solutions, purified and Alkaline water as well as our liquid/power minerals supplements to make your amazing purified water even more healthy and beneficial.